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OUR SUCcESS STORIES

COLD FITNESS TRAINING

Client spotlights

At Cold Fitness Training, we don’t just witness progress, we celebrate it. Every client we work with becomes part of our community, and their achievements become our own. Whether it’s conquering a personal best, shedding years of self-doubt, or simply rediscovering the joy of movement, we beam with pride at every milestone reached. Don’t just take our word for it – dive into the inspiring stories of our clients who transformed their lives, proving that with dedication and our support, anything is possible.

Rolando, 15lbs lost

“The bright side people are noticing even more I’m looking better in clothing and my stomach getting smaller”

See more success stories on our socials!

claira, 30lbs lost

“I FEEL LIKE I’VE BEEN MORE CONFIDENT LATELY. JUST OVERALL. I DIDN’T REALLY THINK I WOULD MAKE THIS MUCH PROGRESS IN THE BEGINNING. SO IT’S BEEN NICE.”


See more success stories on our socials!

Steve, 20lbs lost

“I believe that my mindset has finally changed in a positive light when it comes to nutrition and food. Not seeing it as a diet and instead as a life change so that I can further have a healthy relationship with food.”


See more success stories on our socials!

COLD FITNESS TRAINING

What our clients are saying

“I feel like I’ve been more confident lately. Just overall. I didn’t really think I would make this much progress in the beginning. So it’s been nice.”
Claira, 30lbs lost
“The weight I have lost in 2 weeks is scary wild. Clothes were super loose that’s why I even weighed myself lol”
Lexy, 5lbs lost
“I have seen an increase in weight and reps for my workouts! I can now curl 15 pounds which is the most I’ve ever been able to! I’m also down 3 pounds, I feel like my tummy looks flatter and my face isn’t as puffy.”
Gaby

REGISTER FOR OUR 180 IN 180 DAYS PROGRAM


Mark your calendar! Registration begins March 1st and ends April 1st. Program active from May 1st to October 28th, 2024.

Join our community! We accept a limited number of clients (35 per session) twice a year to ensure personalized attention. Don’t miss your chance to join us!


COLD FITNESS TRAINING

“I really made it a priority to go to the gym, and to eat better. I can completely tell a difference from four weeks ago, and I’ve been getting so many compliments on how skinny I’m looking. Even my double chin is gone.”

COLD FITNESS TRAINING

Ready For Change?

Reserve your complimentary consultation using the appointment scheduler below.

Here is what to expect during your consultation:

  • SCHEDULE A CALL WHEN ITS CONVENIENT.
  • MEET WITH COACH OLA FOR ABOUT 30 MINUTES.
  • SHARE YOUR BACKGROUND, YOUR GOALS, AND WHAT HAS YOU INTERESTED IN WORKING WITH A HEALTH COACH.
  • HEAR ABOUT OLA’S EXPERIENCE AND HOW HER PROGRAM WILL WORK FOR YOU.
  • ASK QUESTIONS SO YOU WILL KNOW WHAT TO EXPECT.